Let’s face it-motherhood can certainly take its toll on our bodies. Minor aches and pains can escalate into full blown strain injuries with overuse. The positions we get into and the movements we constantly make throughout the day, quite simply put, can hurt us.  Lifti...

“If you don’t stop screaming, you will not go to your friend’s birthday on the weekend!” “Eat your lunch now, or I will take away the tablet for 5 days!” I guess we all agree that discipline is not exactly the most enjoyable part of parenting. That said, when you and y...

Bribes are immediate quick fixes. Incentives require time and effort and produce long term lasting change. For example, when you brush your teeth daily for a whole week without any nagging, we can have more story telling time. If you are stuck and not sure if you are b...

Here are some tips for you to help your children develop healthy spine habits so that  we not only send our children back to school safely  but also help to prevent back pain from developing as they get older.

November 8, 2017

Discovering that your child is being bullied is a major worry and it’s understandably distressing to find out that there’s a problem. You can feel out of control and desperate to help resolve the situation. Or it may be that you suspect something is going on but your c...

October 27, 2017

Our Mum Expert, Dr. Rafif Tayara aka The Toothfairy is here again with her advice how to deal with the Sugar Monsters on Halloween.

October 1, 2017

It’s that hectic time of year again where getting back into the swing of things can be easier said than done. Follow the tips below to help your kids start the school year off strong!

1- Visit Your Pediatric Dentist Every Six Months

On average, students miss more than 51...

May 17, 2017

Guardianship and Wills are subjects that none of us really want to think about. The laws in the UAE can be very different to your home country so it’s important to be aware of how the law works and to be ‘sassy’ and informed about how you can protect your family the wa...

February 13, 2017

Beverley Palmer Osteopath at Keith Nicholl Medical Centre treats lots of new mums and this is what she has to say about post-partum problems.

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